James Moran training approach for comp recovery
A Huge thank you to James Moran who took our athletes through a wealth of information, your training approach while in recovery
you don't want to miss this #beyourbest
Saturday Zoom 3:00 pm Training with Kevin Murphy
This Saturday the 16th May 2020 at 3:00 pm train with Kevin Murphy on Zoom Active wear, water bottle, a can do attitude recommended. See below for training ID and pass word #beyourbest.
Return to play - Judo We will be back on the MAT very soon!
A message to all Clubs and individual members from the Board of Judo Queensland 11 May 2020. Return to play information for all 3 stages . - See attached PDF contact your Club for future training. keep your eye on Judo Qld Website, face book and Social Media for further up-dates from the Judo Qld Board
Alexander Ludeke an insight into High performance training with low partner numbers
Click on the link to catch up with Alexander Ludeke, High performance Coach to Katharina Haecker, topics discussed Kumi Kata, Strength and Conditioning, Injury prevention, all important mind-set, and cardio training this meeting was Ichiban #1 Enjoy everyone.
Boost your Stills and Smart phone tips Sports Videos
Please see attachment for hints, tricks and tips of producing quality sports training videos from your SMART phone. - Good luck everyone #goforit #beyourbest
FREE Webinars Love me Love YOU Mental health and Well being.
Free Webinar's coming up Mental Health and Well being, is an important topic on everyone's mind right now. How to navigate through Covid-19, how to help our Judo Player's
BOOST YOUR HEALTH AND WELL BEING CAMPAIGN
A Govt Initiative being launched this weekend Boost your Health and Well being Click on the link Provided for more information.
Important for Clubs post COVID-19 Sports Forum Friday 8th 10:00 am FREE (Play by the Rules)
Friday at 10.00 a.m. (Play by the rules), are hosting the first Post COVID-19 Community Sports Forum - a live streamed event designed to help in the rebuilding of community sport post COVID-19 - Returning to Sport, hopefully sooner rather than later. Dr Bridie O'Donnell and Paul Kennedy Click on the link below. #beyourbest 30 minutes.
Train with Charisma, Monday, Wednesday Friday 6:00 pm via Zoom
Put on your Active wear, and train with Charisma at home in this Covid down time it's easy, click on the Zoom link below, and enter the code. Get ready to move it move it.
#goforiteveryone, #beyourbest
Winners of the #Judoathome work out Competition CONGRATULATIONS Brooke and Kirsty Bevis
A huge congratulations to Brooke and Kirsty Bevis form UQ Judo Club for Winning the Judo work out at home Competitions #gymnasticsforjudo #beyourbest
Olena Usenko - Multiple Australian National Gold Medals, U 78 kg & 078 (INSIGHT - why judo for Olena)
Olena Usenko Bio, lets take a look at our Qld National Champ, and current U 70 Kg international Open Champ Olena, what age did she start Judo? and why Judo for Olena? - who inspires her? What are Olena's future goals.
Sam King - Current Australian Champion On-line Zoom Training session Saturday 9th May 2020
Sam King current U 73 kg National Champion and Australian Rep -presents training at home this Saturday the 9th May 2020 3:00 pm Via zoom link 886-3842-2670 you will need a light weight or hand held weight #stayhome #stayconnected #beyourbest
Information Session with Alexander Ludeke Saturday 9th May 2020 5:00 pm
Alex Ludeke On-line Zoom meeting Information session (Training methods, and developing young Judoka in an environment with low training partners On-line zoom Id: 987-4832-9633 You don't want to miss this #stayconnected #beyourbest
Ryute Abe newly appointed Judo Qld State Coach Makes May QAS E Newsletter
Ryute Abe, 2nd left in the photo, - an insight into our newest Qld State Judo Coach.
Judo Qld 'April Judo News Link' 2020 - #Beyourbest
April Judo News link click on the link
James Grafton Champion Heath -talks to us HEALTH Watch-now
James Grafton Judo Qld State Team physiotherapist, What to focus on in Judo down time, some exercises we should be doing. Inspiring us all.
Judo/Fitness home Work out competition two weeks to go - Great prizes
A Judo Qld initiative, home work out competition See below for all information, and great prizes -two weeks to go.
How to Maximise your nutrition in Isolation Sports Nutritionist -Rebecca Disher
Sports Nutritionist Rebecca Disher gives you all the tips to maximise your Nutrition in Isolation. - click on the link to watch.